March 31, 2020 at 10:00 am | Foodie Friday
Ama Nunoo | Staff Writer
March 31, 2020 at 10:00 am | Foodie Friday
Ama Nunoo is an optimist. She believes every situation has its upside no matter how devastating some may be. She has a Master’s degree in International Multimedia Journalism from the University of Kent’s Centre for Journalism and a Bachelor’s in English and Linguistics.Most popularRecent articles
Many people get devastated anytime they hear of coronavirus in the news, but one thing doctors recommend is fortifying the immune system to combat the virus. Ethiopian traditional cuisines quickly come to mind in this regard.
The cuisines play a big part of their identity as food is ingrained in the country’s ancient culture. These delicacies are made with the necessary ingredients needed to boost the body’s immune system and are also very tasty and full of flavour.
They contain grains and fiber, herbs and spices, nuts and seeds and colorful vegetables which people need to boost their immune system to defend the body against infective organisms such as viruses and bacteria. A good immune system also identifies and clears away malfunctioning or mutated cells that could possibly lead to inflammation and sometimes tumors.
They contain grains and fiber, herbs and spices, nuts and seeds and colorful vegetables which people need to boost their immune system to defend the body against infective organisms such as viruses and bacteria. A good immune system also identifies and clears away malfunctioning or mutated cells that could possibly lead to inflammation and sometimes tumors.